When You Feel Exhausted Thinking About Food

When You Feel Exhausted Thinking About Food

You know when you just feel plain exhausted thinking about food? Maybe it’s the fears of weight gain and anxieties of the food battle (what you should/shouldn’t eat). Or it’s the criticism of yourself and how you’re not “getting” it...
If Eating is Your Only Excitement

If Eating is Your Only Excitement

If eating is your only excitement (and what you really look forward to), dive into today’s podcast (below) In honor of my brand new offering, we’re exploring filling the void without food 🙂 So often in the world of weight loss and diets, we get seduced...

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