So have you ever made brownies or cupcakes for something (a coworker, a friend’s birthday, your child’s classmates) and ended up eating WAY too many of them?
#Confession: I did this the other night. Actually, it wasn’t even that I made them FOR someone…I just made them so I could eat a lot of them!
This was definitely emotional eating. Except I wasn’t quite aware of it at the time.
I wanted to share this story with you on the podcast to:
- have you know you’re not alone if you’ve ever done this and
- learn whatever lesson it is you need to learn from the experience
So if you’ve ever baked cookies to just eat them all (or thought about doing it!), then tune in to today’s episode!
