Do you have a timeline in your head of how fast this food journey should happen?

If you’re anything like me, your timeline is NOT actually happening the way you thought it would.

AKA…it’s not unfolding as fast as you want it.

Speaking from my own story & experience, I’m sharing 4 tips on the podcast to help you next time you get frustrated.

PS–here’s the blog post I mention in the podcast (How Long It Took Me To Become a Normal Eater)