When you look around, it can feel like everyone has their eating under control.

Except you.

Looking out at the world, it can feel like you are the only one that battles food.

Everyone else has it all together–at ease in their clothes, eating what they want, not worrying about weight gain.

So why does it feel like this?

And what can help move you through it?

Listen in on today’s podcast for answers 🙂