Aug 5, 2014 | Food 'n Stuff, Freedom From Dieting, Life Lessons
We are surrounded by messages that tell us we have to cut back on calories to lose weight. We’ve been brainwashed to think the less we eat, the skinnier we will be. And our society applauds those who eat like birds. How many times have you heard… I haven’t eaten...
Jul 9, 2014 | Food 'n Stuff, Freedom From Dieting, Nourishment and Self Care
I have two awesome announcements for you today. 1. Healing From Within has OFFICIALLY opened its doors! I’m super excited for this program to finally be shared with the world. I began my business with this idea and it is finally come to fruition! It is an 8-week...
Jul 2, 2014 | Food 'n Stuff
I’m wrapping up the last week of the beta-launch of Healing From Within (which has been amazing BTW!). One of the themes that has resurfaced constantly throughout the program is the issue of “filling the emptiness” with food. . In many different forms, the women in...
