Body Beliefs Archives - Page 2 of 10 - Jenn Hand
Is Your Worth Determined By Your Size or The Scale?

Is Your Worth Determined By Your Size or The Scale?

Is your worth determined by your size or the number on the scale? So much of what we learn growing up is our worth is dependent on something: Being a certain size Having a specific body type The number on the scale Making a certain amount of money or a certain career...
“I’ll Accept My Body When…”

“I’ll Accept My Body When…”

What comes to mind when I ask you to fill in the blank… “I’ll accept my body when ________”?   Was it one thing? A million things? Was it anything from the list below? When I lose 5/15/30/100/(fill in your number here) pounds When my...