Emotions and Eating Archives - Page 3 of 9 - Jenn Hand
Here’s What I Eat In A Day

Here’s What I Eat In A Day

I remember when I first began this journey, I wanted to know what/how normal people ate because I couldn’t believe anyone who actually ate real food  (i.e. wasn’t on a diet) could lose/maintain a “normal” size. (Which is why I wanted to do a “here’s what I...